After what felt like the grayest winter in decades, the first sunny days in Vienna hit differently. This year especially, the lack of sunlight felt heavy. And when spring finally arrives, I start thinking about one thing: taking my workouts outside and exploring the best outdoor workout spots in Vienna. The moment the sun comes…
Welcome back to the post-sweat food tour of Vienna! Previously in Part 1, we explored post-workout meals in Vienna, focusing on the core districts (1–8). We looked at meals that go way beyond your average protein bar. Now, in part 2, we’re heading a bit farther out—into the neighborhoods where locals live, train, and refuel….
After a good sweat session, my body kicks into full-on ‘feed me now’ mode. And when I’m traveling, I want to refuel with real food—ideally somewhere with local flair, a nice vibe, and a menu that goes beyond “just grab a banana.” So if you’re faced with the classic post-gym dilemma—Where can I find post-workout…
Balancing full-time work, family life, and the occasional heavy deadlift isn’t easy. That’s why my Vienna workout routine needs to fit into my life, not fight it. If you’re looking for places to train, I’ve also put together a guide to the top gyms in Vienna, including options with free trials and flexible day passes….
If you’re looking for the top 5 gyms in Vienna where you can train without committing to a long-term membership, this guide has you covered. Whether you’re visiting for a few days or just want to try a new spot, I’ve tested some of the most accessible and affordable gyms across the city. Vienna makes…