Top 5 Gyms in Vienna with Free Trial or Cheap Day Passes

Before I wander off to explore gyms in faraway places, I figured it makes sense to start where I actually know my way around — my hometown, Vienna. So, here is a list of my top 5 gyms in Vienna to break a sweat without breaking the bank.

If you’re a traveler passing through this beautiful city and you want to balance schnitzel with squats, you’re in luck: Vienna has plenty of gyms that welcome visitors, even if you’re just dropping in for a day or two.

I have a membership at Speedfit, and before committing, I went for the classic “first date” approach — a free trial session. I wanted to see if the vibe matched my fitness mood: not too intense, not too chill, just the right kind of “do I feel weird doing squats here?” That experience got me thinking: trying out different gyms while traveling (either for free or just a few euros) is actually a great way to stay active and explore local spots that aren’t on every tourist map. Also, you might even get a sauna or some wellness out of it.

P.S. At the end of the post, you’ll find a handy map to help you easily locate these gyms around Vienna.

1. Speedfit – Affordable Fitness Access

First up, your no-nonsense, budget-friendly gym with free trial sessions. Clean, modern, and efficient — it simply gets the job done.

What to Expect

All 6 locations are equipped with modern machines from brands like Life Fitness, Technogym, Precor, and Hammer Strength.
You’ll find:

• A solid cardio area
• Free weights
• Strength machines
• Air-conditioning
• Optional extras like tanning or massage beds (for a small fee)

You can borrow a lock at the front desk (just bring an ID), but be sure to bring your own towel, clothes, workout shoes, and water bottle.

How to Get a Free Trial

Getting a trial is super simple. Just go to their website, enter your name, email, phone number, and select the location you want to try. Your free access can be used within the following 5 days. That’s it — no strings attached.

Bonus

There’s also an additional Speedfit in Schwechat — just a 15-minute train ride from the airport.

2. McFIT – A Popular Choice Among the Top 5 Gyms in Vienna

Next up, if you’re looking for a convenient and affordable gym that’s easily accessible across Vienna, McFIT might be the spot for you. Whether you’re looking for a quick workout or a serious training session, McFIT offers a clean, modern space with everything you need to get in shape. There are a total of 11 McFit gyms in Vienna. I used to be with McFIT, but switched gyms after moving to a different area of Vienna.

What to Expect

McFIT provides a wide variety of high-quality equipment, including:

• A large cardio zone
• Free weights
• Strength machines
• Air-conditioning
• Personal training options available (for an extra fee)

Be sure to bring all workout equipment, including a lock and a small towel, as they are not included.

How to Get a Free Trial

McFIT offers a free trial workout to first-time visitors. Unfortunately, McFIT’s website is primarily in German, but you can easily translate it by entering the URL in Google Translate. From there, you can select a day for your free trial workout between 8 am and 10 pm. Once you have used your free trial, you can get a day pass for just 10 €.

Bonus

With a day ticket, you can enter the gym 24/7, which allows you to be very flexible during your travel.

3. FitInn – Why It Earns a Spot in the Top 5 Gyms in Vienna

The next gym I want to talk about is FitInn, a modern chain with a friendly, no-frills atmosphere that provides everything you need for a great workout. Luckily, with a total of 29 locations in Vienna, you are guaranteed to find a gym nearby no matter where you are. For several years, I was also a happy member of FitInn. Due to another move, I again switched to another gym. At this point, I should probably stop moving so much — my gym memberships can’t keep up!

What to Expect

• Cardio and strength machines from top brands
• A variety of free weights
• Air-conditioning
• Tanning (for an extra fee)
• Low-cost supplier for gym equipment (lock 5,90€, towel 5,90€, water bottle 3,99€ and a shaker 5,90€)

How to Get a Day Pass

FitInn doesn’t offer a free trial, but for just €19.90, you can enjoy the gym for an entire day. No prior registration is required — simply head to one of their locations and grab a day pass.

Bonus

FitInn also has a dedicated ladies’ workout area and a branch in Schwechat, making it convenient for travelers arriving or departing Vienna. With both Speedfit and FitInn near the airport, you’ve got plenty of opportunities to squeeze in a quick workout!

4. John Harris – Luxury and Quality in the Top 5 Gyms in Vienna

Moving on to John Harris, a premium gym experience with high-end equipment and luxurious facilities, perfect for those who want a quality workout in a comfortable environment combined with prime relaxation. There are 8 gyms to choose from.

What to Expect

• A large cardio area with machines from Life Fitness
• Free weights
• A wide selection of strength training machines
• Luxury extras such as saunas and wellness areas
• Swimming Pool
• Group fitness classes, including yoga and Pilates

How to Get a Day Pass

A day pass at John Harris Fitness currently costs between 29€ and 48€ depending on the size of the studio and allows you to use all offers.

Bonus

You’ll find stylish lounges, saunas, and a wellness area in addition to great gym facilities.
 

5. Holmes Place – Premium Experience in the Top 5 Gyms in Vienna

Likewise, Holmes Place is a premium fitness and wellness club chain renowned for its luxurious facilities and holistic approach to health. The 3 clubs are designed to provide a comprehensive wellness experience, ensuring that all aspects of your health and fitness are catered to.

What to Expect

• Modern cardio and strength training equipment
• A variety of group fitness classes, including yoga and Pilates
• Luxurious wellness areas with saunas, steam baths, and relaxation zones
• Swimming pools (available in select locations)
• Personal training services
• Nutrition and lifestyle coaching

How to get a Cheap Trial Training or a Day Pass

On their homepage, you can book a free club tour and a one-time trial training session for 15€. A general day pass costs around 44,90€.

Bonus

Holmes Place creates an environment that supports both physical and mental well-being. After a day of sightseeing and soaking in Vienna’s vibrant atmosphere, Holmes Place offers a tranquil escape to recharge your body and mind. Think of it as a blend of fitness and relaxation, comparable to a visit to Therme Wien, but tailored for active travelers.

Short on time or just want the quick facts?

In short, here’s a quick reference table that sums up everything — from trial options to wellness perks — to help you compare at a glance and plan your workout like a local:

Gym	Number of Locations	Free Trial	Day Pass	Wellness
Speedfit	6	✅	❌	massage beds & tanning (extra cost)
McFit	11	✅	10 €	❌
FitInn	29	❌	19,90 €	tanning (extra costs)
John Harris	8	❌	38 €	✅ sauna, pool, wellness
Holmes Place	3	15 €	44,90 €	✅ sauna, pool, wellness

All in all, staying active while traveling doesn’t have to mean missing out on exploring local gems. Whether you’re looking for a budget-friendly gym, luxurious wellness facilities, or a mix of both, Vienna has something for everyone. Don’t forget to check out the map with key locations to plan your workouts seamlessly during your stay. So, pack your gym bag, and let Vienna inspire not just your sightseeing but your fitness journey too!

So, pack your gym bag, and let Vienna inspire not just your sightseeing but your fitness journey too! Which gym would you try first? I’d love to hear your thoughts!

Additionally, if you’re looking for the perfect snack to fuel your workouts, don’t miss my posts Protein Bars 101: What Makes a Good Bar and How to Find It and Protein Bars at dm Austria – Tested for the Active Traveler’s Needs, where I dive into what makes a quality protein bar and review local options for active travelers starting with dm.