One of the biggest challenges for active travelers? Packing light while still bringing everything that supports your fitness goals. So what does the ideal packing list for Sri Lanka look like for active travelers? Sure, hauling a massive backpack might count as a full-body workout, but I personally prefer to choose when to work out,…
When you look up great surf spots, surfing in Sri Lanka pops up again and again, and rightly so. With warm waters, consistent waves, and stunning tropical beaches, the island is quickly becoming a favorite among surfers worldwide. New to the water or chasing that perfect intermediate break, this Sri Lanka surf guide points you…
If you’re wondering what healthy food in Sri Lanka actually looks like, this guide will show you exactly what to expect and how to eat well while staying active on your trip. From rice & curry buffets to smoothie bowls in surf towns, Sri Lanka turned out to be one of the easiest (and tastiest)…
Entrance to Karma Fitness Club, the main gym in Arugam Bay, tucked behind greenery.
Surfing near Munich? Yep, it’s a thing, thanks to O₂ SURFTOWN MUC. As a surf enthusiast based in Vienna, I’m constantly on the lookout for surf options that don’t require hours on a plane or a fortune to get my wave fix. I first heard about the pool when it was still under construction, and…
Surfing in Tenerife has been a dream of mine ever since I first stood on a surfboard in Portugal. The island’s wild, volcanic shores and legendary waves always called to me, promising adventure and growth. After 8 unforgettable days at The Point Surf Club in Playa de las Américas, surfing in Tenerife has reshaped how…
If you’re trying to stay consistent without access to a gym, this no-gym travel workout is the exact routine I use to stay consistent while traveling. It follows a simple three-day split, requires no equipment, and removes the need to “figure something out” while traveling. Want this as a free printable PDF you can take…
After a good sweat session, my body kicks into full-on “feed me now” mode. When I’m traveling, I want to refuel with real food, ideally somewhere with local flair, a nice vibe, and a menu that goes beyond “just grab a banana.” So if you’re facing the classic post-gym dilemma, where can I find post-workout…
I never thought I’d be eating tajine under the stars after a full day of surfing in North Africa, but here we are. In July 2023, I traded the pastel de nata and European coastlines of my last surf camp in Portugal for sand dunes, Arabic phrases, and the Atlantic shores of Tamraght, Morocco. Every…
Balancing full-time work, family life, and the occasional heavy deadlift isn’t easy. That’s why my Vienna workout routine needs to fit into my life, not fight it. If you’re looking for places to train, I’ve also put together a guide to the top gyms in Vienna, including options with free trials and flexible day passes….