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Best Healthy Protein Bars (and How to Actually Choose One)
If you’ve ever tried to find the best healthy protein bars, you’ve probably noticed how confusing it gets pretty quickly. Protein bars are everywhere, but once you actually start looking closer, most of them aren’t as healthy as they claim to be. I’ve tried quite a few over time, especially while traveling or during busy…
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The Best Way to Learn Surfing in Sri Lanka
IIf you want to learn surfing in Sri Lanka, one of the biggest decisions you’ll face is this: surf camp or private surf lessons? Both are popular, but they lead to very different experiences in the water. In this post, I’ll break down surf camp vs private surf lessons in Sri Lanka based on my…
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The Best Healthy Homemade Protein Bars (Simple & Natural)
If you’re looking for healthy homemade protein bars that are quick to make, flexible, and easy to adjust to your needs, these recipes are a great place to start. They require no baking, take less than 10 minutes, and can be adapted depending on your protein powder and preferences. For a long time, I wanted…
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Beginner Surf Mistakes I Made (So You Don’t Have To)
Let’s talk about beginner surf mistakes; I made quite a few of them during my first surf camp in Portugal. I had waited for that moment for so long. Excited, optimistic, and quietly confident, I arrived at camp convinced that my general fitness would carry me through. Regular workouts, swimming sessions, and a solid “sporty”…
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Outdoor Workout Spots in Vienna: Where to Train for Free
After what felt like the grayest winter in decades, the first sunny days in Vienna hit differently. This year especially, the lack of sunlight felt heavy. And when spring finally arrives, I start thinking about one thing: taking my workouts outside and exploring the best outdoor workout spots in Vienna. The moment the sun comes…
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Surf Pool Edinburgh in Winter: My February Session at Lost Shore
If you’re wondering what it’s like to surf a surf pool in Edinburgh in winter, here’s my honest experience: from freezing conditions to how the sessions actually felt in the water. Surfing a surf pool in Edinburgh in winter sounds like something you question while doing it, and that’s exactly what happened. I was standing…
